|
721 kcal
|
Fat: 22.51g | Prot: 75.76g | Carbs: 49.48g.
Breakfast: Cherry Tomatoes, Tuna in Water (Canned), Mayonnaise. Dinner: Pasta with Four Cheese Sauce, Woolworths Micro Julienne Mixed Veg, Chicken Breast. Snacks/Other: Rooibos, Soy Milk, Huletts Brown Sugar, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Huletts Brown Sugar, Soy Milk. more...
|
|
2701 kcal
|
Exercise:
Cycle - 15 minutes, Olipital - 22 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
|
Comments
Oh Wow!! Not only does your weight loss clearly show, but you look lovely and confident too. Go JustAnge30!!
05 Jul 19 by member: Ms Cornwall
|
Thanks so much ❤️ PROGRESS!
05 Jul 19 by member: JustAnge30
|
What beautiful progress!!! You look fantastic!!
05 Jul 19 by member: sunelvn88
|
I am loving your updates and progress! Thanks for the motivation
12 Jul 19 by member: Angelique.Steenkamp
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JustAnge30's Weight History
|