Weigh In record (no journal entry) for 04 July 2019
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59.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 3.24g | Prot: 23.94g | Carbs: 26.92g.
Breakfast: Ежевика. Lunch: Простоквашино Творог 2%, Болгарский Перец. Dinner: Помидоры Черри, Огурец (с Кожурой). Snacks/Other: Огурец (с Кожурой). more...
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Losing 7 kg a Week
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food porny's Weight History
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