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😇
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 43.18g | Prot: 45.96g | Carbs: 78.25g.
Breakfast: Susamlı Simit, Nescafe Sade. Lunch: Maydanoz, Salatalık, Haşlanmış Yumurta, Nescafe Sade. Snacks/Other: Dost Yarım Yağlı Süt, Domatesler, Ev Yapımı Yoğurt, Nohut Yemeği, Altınkılıç Kefir Sade. more...
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Losing 10.5 kg a Week
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