Weigh In record (no journal entry) for 04 July 2019
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70.3 kg
Lost so far: 8.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 96.81g | Prot: 58.85g | Carbs: 29.56g.
Breakfast: First Choice Dessert Cream. Lunch: Hard-Boiled Egg , Hellmann's Real Mayonnaise, Woolworths Hass Avocado, Simple Truth Seed Crackers. Dinner: Peas and Carrots, Woolworths Leg of Lamb, Woolworths Tenderstem Broccoli, Woolworths Baby Gem Squash, Butter, Woolworths Roast Potatoes. Snacks/Other: Woolworths Salami Sticks, Toni Glass Rose Tonic Rose Tonic, Gin. more...
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Losing 1.4 kg a Week
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leannek1979's Weight History
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