Weigh In record (no journal entry) for 04 July 2019
|
57.2 kg
Lost so far: 4.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 9.00g | Prot: 5.00g | Carbs: 20.00g.
Breakfast: Sari Roti Roti Sandwich Isi Krim Kacang. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|