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7.2일 인바디 체지방율 10.9%
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2263 kcal
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Fat: 173.46g | Prot: 91.21g | Carbs: 87.27g.
Breakfast: 삶은계란, 방탄커피. Lunch: 공기밥, 닭갈비. Dinner: 앵커 무염버터, 아스파라거스, 코스트코 척아이롤. Snacks/Other: 루어팍 가염버터, GS 버터커피. more...
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3446 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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