Weigh In record (no journal entry) for 03 July 2019
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75.9 kg
Lost so far: 6.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 56.87g | Prot: 47.53g | Carbs: 145.55g.
Breakfast: Kellogg's Coco Pops, AH Halfvolle Melk, Senseo Dark Roast. Lunch: Vers Geperst Sinaasappelsap, AH Halfvolle Melk, Gemengd Volkoren Brood, Chavroux Geitenkaas, Blue Band Halvarine. Dinner: Chardonnay, AH Maaltijdsalade Grote Garnalen Noedels. Snacks/Other: Chardonnay, AH Snoeppaprika, Komkommer (met Schil), Douwe Egberts Koffie. more...
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Losing 3.5 kg a Week
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DanielleVS76's Weight History
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