rachma ardyra's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
81.9 kg Lost so far: 0 kg.    Still to go: 21.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 July 2019:
1119 kcal Fat: 29.71g | Prot: 54.87g | Carbs: 156.28g.   Breakfast: Mr. Bread Roti Tawar Cokelat, Pepaya. Lunch: Nasi Putih, Ayam Penyet. Snacks/Other: Tempe Gembus, Lemper, Risoles, Roma Sari Gandum Sandwich. more...

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rachma ardyra's Weight History


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