Weigh In record (no journal entry) for 03 July 2019
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62.3 kg
Lost so far: 20.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 57.19g | Prot: 140.10g | Carbs: 217.90g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Rigoni di Asiago Nocciolata, Wikana Butterkeks, Ahornsirup, Davert Happy Crunch Deep Valley, Milbona Quark Magerstufe, Aprikosen, Alnatura Erdnussmus. Dinner: Gut & Günstig Joghurt Mild 3,5% Fett%, Tomaten, Trawlic Wildlachsfilet, Olivenöl, Zwiebeln, Aubergine, Linsen. Snacks/Other: Roggenbrötchen, Milch 1,5%, Süßkirschen, DM Sportness Whey Protein. more...
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Gaining 0.1 kg a Week
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sumpfmeise's Weight History
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