Weigh In record (no journal entry) for 03 July 2019
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 16.14g | Prot: 82.90g | Carbs: 280.55g.
Breakfast: Kaffee. Lunch: Plattpfirsich, Beste Ernte Aprikosen. Dinner: Basmati-Reis (Gekocht), REWE Beste Wahl Pasta Sauce Tomate-Sahne, Landjunker Hähnchenbrustfilet . more...
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Gaining 3.5 kg a Week
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babsywusu's Weight History
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