Jeanne 35's Journal, 01 Jul 19

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Weigh In record (no journal entry) for 01 July 2019

65 kg Lost so far: 6.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

745 kcal

Fat: 24.36g | Prot: 38.28g | Carbs: 91.91g. Lunch: Matte Leão Leão Ice Tea Pêssego, Feijão Preto Cozido, Cará, Queijo Mozzarella, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). more...

1788 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Jeanne 35's Weight History

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Jeanne 35's Journal, 01 Jul 19

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Jeanne 35's Weight History