Weigh In record (no journal entry) for 01 July 2019
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 48.81g | Prot: 53.65g | Carbs: 153.33g.
Breakfast: Ovo Frito, Primor Margarina, Vitamilho Flocão Cuscuz. Dinner: Sambazon Açaí com Guaraná , Carrefour Pão de Pizza. Snacks/Other: Coxa de Frango Frita sem Revestimento (Pele Consumida), Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 0.6 kg a Week
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chaveskesia's Weight History
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