Weigh In record (no journal entry) for 01 July 2019
|
88.8 kg
Lost so far: 5.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 48.24g | Prot: 61.54g | Carbs: 190.83g.
Breakfast: Coca-Cola Coca-Cola Light, Baguette. Lunch: Coca-Cola Coca-Cola Light, Gayelord Hauser Perles De Konjac, Rustica Sauce Crudités Nature Légère, Carte D'Or Sorbet Citron, Chou Rouge, Baguette, Oeuf sur le Plat sans Matière Grasse, Oeuf sur le Plat. Dinner: Coca-Cola Coca-Cola Light, Eskiss Sorbet Framboise, Rustica Sauce Crudités Nature, Longe de Porc (Filet), Saveurs de Nos Régions Saint Nectaire Laitier, Carte D'Or Sorbet Citron, Chou Rouge, Baguette. Snacks/Other: Vichy Pastille Menthe, Couleurs Vives Pruneaux d'agen Dénoyautés. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grigri77's Weight History
|