Weigh In record (no journal entry) for 01 July 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 28.00g | Prot: 55.13g | Carbs: 82.12g.
Breakfast: Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Domatesler, Dereotlu Poğaça, Reçel Konserveleri, Doğal Peynir, Bim Tam Buğday Unlu Ekmek, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Ülker Altınbaşak Light (Paket). more...
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Gaining 2.1 kg a Week
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Beyzagüllll's Weight History
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