Weigh In record (no journal entry) for 01 July 2019
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 59.37g | Prot: 78.53g | Carbs: 240.06g.
Breakfast: Fuchs Farina di Farro, Despar Albume d'uovo Pastorizzato, Mela. Lunch: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Grana Padano Grana Padano, Esselunga Tortellini Ricotta e Spinaci. Dinner: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Rio Mare Tonno al Naturale, Zenorini Polenta Sprint. Snacks/Other: Vital Gallette di Mais e Quinoa, Chiquita Banana, Mandorle. more...
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Losing 1.4 kg a Week
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fit.sabri's Weight History
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