Weigh In record (no journal entry) for 30 June 2019
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 30.09g | Prot: 32.49g | Carbs: 61.75g.
Breakfast: Yörsan Yarım Yağlı Yoğurt, Salatalık (Soyulmuş), Kızarmış Yumurta. Lunch: Çilek. Dinner: Berrak Acı Biber Turşusu, Çiğ Köfte. more...
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Losing 5.8 kg a Week
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siskoyummm's Weight History
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