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masak sendiri lebih puas
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1039 kcal
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Fat: 44.93g | Prot: 62.39g | Carbs: 111.86g.
Breakfast: Pangsit Polos, Telur Rebus, Mentimun (dengan Kulit), Pisang, Tahu, Sawi Dimasak, Jus Jeruk Peras Segar, Pepaya. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sawi Dimasak (dari Segar), Tahu Kukus, Kacang Sangrai Kering (tanpa Garam). Dinner: Kacang Polong. more...
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pandanana's Weight History
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