Weigh In record (no journal entry) for 26 January 2013
|
97.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2013:
|
3312 kcal
|
Fat: 79.69g | Prot: 182.30g | Carbs: 171.79g.
Breakfast: Творог 1,8%. Dinner: Херес, рис, Бифштекс. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sery Volk's Weight History
|