Weigh In record (no journal entry) for 29 June 2019
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80 kg
Lost so far: 45 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 13.86g | Prot: 13.59g | Carbs: 24.89g.
Breakfast: Alpenmark Emmentaler, Frischkäse, Gut & Günstig Bauernbrot. more...
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Losing 1.4 kg a Week
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Zippora82's Weight History
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