Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anna160789
Journal
28 Jun 19
Anna160789's Journal, 28 Jun 19
Anna160789's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2019
58.2 kg
Lost so far:
2.1 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2019:
1242 kcal
Fat: 66.28g | Prot: 92.39g | Carbs: 118.92g.
Breakfast:
Запеканка 27.
Lunch:
Кабачок Лодочка 25.06 Кабачок Лодочка 25.06.
Dinner:
Банан, Ласковое Лето Творог Мягкий 4-6.5%.
Snacks/Other:
Персики, Черешня, Минская Марка Творог 5%.
more...
1564 kcal
Exercise:
Desk Work - 4 hours, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anna160789's Weight History
View Complete History