Weigh In record (no journal entry) for 27 June 2019
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82.4 kg
Lost so far: 17.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 25.96g | Prot: 216.79g | Carbs: 137.63g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Morrón, Cebollas, Acelga, Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Knorr Sopa de Fideos, Atún en Agua (Enlatado). Snacks/Other: Doritos Incógnita, Plátano, Kellogg's Special K Chocolate, Lala Leche 70% Más Proteína. more...
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steady weight
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Angel Hdz 16's Weight History
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