Weigh In record (no journal entry) for 27 June 2019
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56 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 22.95g | Prot: 14.41g | Carbs: 49.79g.
Lunch: Мивина Вермишель, Овсяная Каша на Воде, Морковь, Сваренное Вкрутую Яйцо. more...
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Gaining 2.3 kg a Week
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