Weigh In record (no journal entry) for 27 June 2019
|
52 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 51.04g | Prot: 52.49g | Carbs: 143.91g.
Breakfast: Makrout, Super U Yaourt Bio Nature. Lunch: Tomate Cœur de Bœuf, Carrefour Betteraves Rouges Cuites et Épluchées , Baguette, St Môret Léger. Dinner: Elle & Vire Beurre, Nectarines, Picard Souris d'agneau, Oeuf Dur, Puget Huile d'olive Vierge Extra Bio, Baguette. more...
|
|
1540 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DalilaNew's Weight History
|