Weigh In record (no journal entry) for 26 June 2019
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101.1 kg
Lost so far: 17.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 50.78g | Prot: 46.22g | Carbs: 151.44g.
Breakfast: Marque Repere Amande Effilées, Café, Omelette ou Oeuf Brouillé. Lunch: Huile Végétale de Colza, Riz Basmati (Cuit), Eco + Cordon Bleu. Dinner: Riz Basmati (Cuit), Haricots Rouges (en Conserve), Poivrons, Courgette. Snacks/Other: Pomme. more...
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2673 kcal
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Exercise:
Sitting - 1 hour, Washing Dishes - 30 minutes, Cooking - 15 minutes, Sexual Activity - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Andrea974's Weight History
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