Weigh In record (no journal entry) for 26 June 2019
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63.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 65.01g | Prot: 111.68g | Carbs: 151.16g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Andros Le Délice Chocolat , Jambon, Alvalle Gazpacho, Bonduelle Coleslaw. Dinner: Aubergines Cuites, Viande de Dinde (Cuite, Rôtie), Auchan Carottes Râpées, Yoplait Yop Chocolat. more...
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Losing 0.4 kg a Week
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Gwladys79's Weight History
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