Weigh In record (no journal entry) for 25 June 2019
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101.4 kg
Lost so far: 17.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 31.95g | Prot: 57.00g | Carbs: 142.29g.
Breakfast: Omelette ou Oeuf Brouillé, Café, Marque Repere Amande Effilées . Lunch: Riz Basmati (Cuit), Haricots Rouges (en Conserve), Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Dinner: Haricots Rouges (en Conserve), Sardines à l'Huile (en Conserve), Riz Basmati (Cuit). more...
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2646 kcal
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Exercise:
Sitting - 1 hour, Cooking - 15 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Andrea974's Weight History
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