Weigh In record (no journal entry) for 24 June 2019
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61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 50.13g | Prot: 59.66g | Carbs: 120.71g.
Breakfast: Green Hills Té con Leche y Azúcar, Uva. Lunch: Huevo, Zapallo Hervido, Pata Muslo. Dinner: Hellmann's Mayonesa Light, Pehuamar Maní Salado, Zucchini, Vino Cabernet Sauvignon, Zapallo Hervido, Zanahoria Cocida, Huevo, Merluza Plancha, Tomates, Palta, Berenjena Cocida, Brócoli, Aceitunas Negras. Snacks/Other: Mandarinas. more...
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1706 kcal
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Exercise:
Aerobics - 25 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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AstridRok's Weight History
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