chucao.cantando's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
86 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
825 kcal Fat: 36.20g | Prot: 44.74g | Carbs: 82.08g.   Breakfast: Hummus, Huevo Cocido. Lunch: Espinacas, Pepino (con Cáscara), Salsa Bolognesa, Fideos. Dinner: Espinacas Cocidas (Frescas), Minuto Verde Zapallo en Cubos, Carozzi Tallarines 5, Esmeralda Porotos Blancos. more...
Losing 1.2 kg a Week

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chucao.cantando's Weight History


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