Weigh In record (no journal entry) for 23 June 2019
|
84.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 66.75g | Prot: 78.83g | Carbs: 200.02g.
Breakfast: Aprikosen, Activia Natur, Ja! Milch 1,5% Fett, REWE Porridge Bowl Bio Kakao & Nuss Porridge, Normaler Kaffee. Lunch: Christian's Bäck Original Holländische Rosinenbrötchen. Dinner: Pagen Bauern Bröd, Galbani Mozzarella Di Latte Di Bufala, Gemischter Salat. Snacks/Other: Italienisches Eis. more...
|
Losing 25.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babsywusu's Weight History
|