Weigh In record (no journal entry) for 23 June 2019
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62.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 57.80g | Prot: 43.32g | Carbs: 157.66g.
Breakfast: Béghin Say Petit Sucre, Café, Casino Brioche Tressée. Lunch: Bonne Maman Moka, Tomates, Aoste Jambon Cru, Nouilles, Bouchée à la Reine. Dinner: Saumon Fumé, Heudebert La Biscotte, La Vache qui rit Portion, Oeuf, Tomates, Quinoa (Cuit). Snacks/Other: Béghin Say Petit Sucre, Casino Brioche Tranchée. more...
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Gaining 2.1 kg a Week
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