Weigh In record (no journal entry) for 23 June 2019
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108.1 kg
Lost so far: 17 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 89.71g | Prot: 77.66g | Carbs: 271.12g.
Breakfast: Nesquik Chocolat Chaud, Président Beurre, Francine Pain Multi Céréales, Taillefine Yaourt aux Fruits 0% Fraise, Confitures et Conserves, Bio la Vie Pomelos. Lunch: Pomme, Yoplait Panier de Yoplait, Président Bûche de Chèvre Fondante, Pain aux Céréales, Marie Risotto aux Champignons de Paris Petits Légumes . Dinner: Pomme, Wasa Léger, U Fromage Nature à Tartiner, Yoplait Panier de Yoplait 0%, Hyper U Galette Sarrazin Jambon Emmental. Snacks/Other: Magnum Almond. more...
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259 kcal
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Exercise:
Vélo - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
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Gaining 7 kg a Week
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jeanpierre67's Weight History
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