Weigh In record (no journal entry) for 20 June 2019
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 15.40g | Prot: 13.89g | Carbs: 25.32g.
Breakfast: Каждый День Чернослив Сушеный, Яичница, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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татарстан's Weight History
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