Weigh In record (no journal entry) for 19 June 2019
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 39.76g | Prot: 44.31g | Carbs: 112.93g.
Breakfast: Margarina, Panco Pão de Forma 100% Integral 15 Grãos, Café com Açúcar. Lunch: Molho Branco, Lasanha com Carne. Dinner: Colágeno Qualynutri Colágeno, Pudim de Leite Condensado. Snacks/Other: Maçã. more...
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Losing 0.1 kg a Week
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Leticia melchior's Weight History
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