Weigh In record (no journal entry) for 19 June 2019
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 111.04g | Prot: 109.20g | Carbs: 1.64g.
Lunch: Óleo de Coco, Atum no Forno ou Grelhado. Dinner: Óleo de Coco. more...
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Losing 1.2 kg a Week
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meltedbrain's Weight History
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