Weigh In record (no journal entry) for 19 June 2019
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53.7 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 7.07g | Prot: 41.28g | Carbs: 192.89g.
Breakfast: Apricots , Здоровое Питание Клетчатка Пшеничная с Зародышем Пшеницы, Gusto Мед, Молочные Горки Творог 3%. Dinner: Food Collection Рис для Суши . Snacks/Other: Mango, Lefirelle Зефир Ванильный. more...
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Gaining 0.6 kg a Week
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vitakravts's Weight History
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