Weigh In record (no journal entry) for 19 June 2019
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42.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 11.87g | Prot: 60.63g | Carbs: 15.21g.
Breakfast: Овсяноблин, Савушкин Хуторок Творог 1%. Lunch: Печень Говяжья Жареная, Брокколи на Пару, Global Village Цветная Капуста, Куриное Филе на Пару. Snacks/Other: Boombar Печенье Кокос. more...
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Losing 0.9 kg a Week
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baschevad's Weight History
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