Weigh In record (no journal entry) for 18 June 2019
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 92.27g | Prot: 101.47g | Carbs: 85.71g.
Breakfast: Brasil Frutt Castanha do Pará Natural, AdeS Leite de Soja Zero, Manteiga de Amendoim. Lunch: Carne de Sol, Salada de Alface com Vegetais Variados, Abóbora Cozida, Quinoa Cozida. Dinner: Davaca Manteiga, Legumes Cozidos, Cacau Show Tablete de Chocolate Amargo 70%, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Losing 0.4 kg a Week
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carlynha12's Weight History
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