DalilaNew's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

53 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

1312 kcal

Fat: 65.44g | Prot: 51.62g | Carbs: 133.20g. Breakfast: Banane, Corne de Gazelle. Lunch: Riz Basmati (Cuit), Espadon Cuit, Ratatouille Maison. Dinner: Auchan Avocat, Casino Quiche Saumon Brocolis, Baguette. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...

1569 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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DalilaNew's Journal, 17 Jun 19

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DalilaNew's Weight History