Weigh In record (no journal entry) for 17 June 2019
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82.5 kg
Lost so far: 14.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 16.40g | Prot: 28.66g | Carbs: 90.62g.
Lunch: Polenta Cuite ou Bouillie, Cora Emmental Français Râpé, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
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Losing 2.1 kg a Week
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manolola's Weight History
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