Weigh In record (no journal entry) for 17 June 2019
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62 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 73.75g | Prot: 71.96g | Carbs: 139.82g.
Breakfast: Danone Actimel, Béghin Say Petit Sucre, Croissant, Café. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four, Andros Pomme Nature, Pain, Tradilège Pâté de Tête, Taboulé. Dinner: Danone Danonino, Super U Pâté de Tête Persillé, La Vache qui rit Portion, Biscotte, Cuisse de Poulet, Taboulé, Fleury Michon Surimi. Snacks/Other: Milka Milka & Lu. more...
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Losing 7.7 kg a Week
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