Weigh In record (no journal entry) for 17 June 2019
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70.3 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 51.23g | Prot: 88.36g | Carbs: 34.42g.
Breakfast: Панкейки IV. Lunch: Котлеты из Куриной Грудки. Dinner: Сырники Оригинальные. more...
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Losing 0.1 kg a Week
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Olechkas23's Weight History
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