Weigh In record (no journal entry) for 16 June 2019
|
56 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 62.53g | Prot: 59.69g | Carbs: 95.42g.
Breakfast: Café au Lait Sucré Doro. Lunch: Sucre, Carrefour Lait Demi Écrémé, Café, Choux à la Crème (avec Crème Anglaise), Carottes, Jus de Citron, Mayonnaise, Oignons, Carrefour Thon Albacore au Naturel, Riz Basmati (Cuit), Pomme. Dinner: Amora Mayonnaise de Dijon, Thon, Cacahuètes. Snacks/Other: Pistaches, Bretzels Durs, Grimbergen Bière Blonde, Vin Chardonnay. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ORCHIDEEROSE's Weight History
|