Weigh In record (no journal entry) for 16 June 2019
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81 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 31.89g | Prot: 292.40g | Carbs: 203.77g.
Breakfast: Chayote, Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo sin Piel. Lunch: Nopales, Sanissimo Tostadas de Maíz Horneadas, Bistec de Res, Arroz Blanco (de Grano Medio, Cocido), Pescado Plancha. Dinner: Mr. Lucky Espinacas Popeye, San Juan Claras de Huevo. Snacks/Other: Almendras, Chayote, Pechuga de Pollo sin Piel, Pescado Plancha. more...
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Losing 0.1 kg a Week
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melvin 24's Weight History
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