Weigh In record (no journal entry) for 16 June 2019
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51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 47.76g | Prot: 97.43g | Carbs: 113.17g.
Breakfast: Prozis Nut Mix Butter , Hero Marmellata Mirtilli, Vital Gallette di Segale . Lunch: Albume d'uovo, Uovo, Boscolo Carotine Baby, Cerealia Pane alla Curcuma a Fette. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Albume d'uovo, Uovo. Snacks/Other: Lindt Cioccolato Fondente 99%, Perugina Cacao Amaro, Joya Yogurt di Soia Naturale. more...
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steady weight
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ana.sercer's Weight History
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