Weigh In record (no journal entry) for 15 June 2019
|
59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2413 kcal
|
Fat: 118.53g | Prot: 84.83g | Carbs: 266.93g.
Breakfast: Papaya, Tortillas de Maíz, La Costeña Frijoles Bayos Refritos, Queso Azul, Aguacate, Jitomate, Huevo, Gloria Mantequilla sin Sal. Lunch: Pan Dulce. Dinner: Nestlé Chocolate Abuelita, Alpura Crema, Doña María Mole, Tamal. Snacks/Other: Turrón, Santa Clara Leche Entera, Spartan Whey Chocolate Ice Cream. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|