Weigh In record (no journal entry) for 15 June 2019
|
102.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 57.86g | Prot: 89.18g | Carbs: 137.18g.
Breakfast: Wilhelm Brandenburg Hausmacher Leberwurst, Ei, Wasa Vollkorn. Lunch: Kamps Käsebrötchen Überbacken, Wilhelm Brandenburg Hausmacher Leberwurst, Wasa Vollkorn. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Like Meat Filetstücke Döner-Art. Snacks/Other: McDonald's Blueberry Cheesecake Tasche, McDonald's Chicken McNuggets (6), Ei. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilsevonblitzen's Weight History
|