ana.sercer's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
51.8 kg Lost so far: 2.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
1815 kcal Fat: 21.72g | Prot: 95.62g | Carbs: 295.84g.   Breakfast: Frutta & Natura Miele Millefiori, Prozis Nut Mix Butter , Hero Marmellata Mirtilli, Sojasun Bifidus Bianco Naturale, Biscopan Fette Biscottate Farro. Lunch: ConBio Seitan al Naturale, Finocchio, Golden Sun Riso Basmati . Dinner: Scottona Tartare di Bovino Adulto, Patate Crude. Snacks/Other: Scotti Gallette di Riso , Vital Gallette di Segale . more...
1957 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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ana.sercer's Weight History


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