Weigh In record (no journal entry) for 14 June 2019
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51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 21.72g | Prot: 95.62g | Carbs: 295.84g.
Breakfast: Frutta & Natura Miele Millefiori, Prozis Nut Mix Butter , Hero Marmellata Mirtilli, Sojasun Bifidus Bianco Naturale, Biscopan Fette Biscottate Farro. Lunch: ConBio Seitan al Naturale, Finocchio, Golden Sun Riso Basmati . Dinner: Scottona Tartare di Bovino Adulto, Patate Crude. Snacks/Other: Scotti Gallette di Riso , Vital Gallette di Segale . more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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