Lucy.macedo's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019
74.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
1175 kcal Fat: 69.19g | Prot: 103.54g | Carbs: 31.18g.   Breakfast: Alface, Carne de Panela, Coxa de Frango, Omelete ou Ovos Mexidos com Queijo, Café ou Creme de Leite (Light). Dinner: Sadia Queijo Mussarela (40g), Sadia Coxinha da Asa de Frango, Amazoo Açaí + Banana. more...
2180 kcal Exercise: Fitness Training (Workout) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...



     
 

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Lucy.macedo's Weight History


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