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Lucy.macedo
Journal
13 Jun 19
Lucy.macedo's Journal, 13 Jun 19
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Weigh In record (no journal entry) for 13 June 2019
74.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2019:
1175 kcal
Fat: 69.19g | Prot: 103.54g | Carbs: 31.18g.
Breakfast:
Alface, Carne de Panela, Coxa de Frango, Omelete ou Ovos Mexidos com Queijo, Café ou Creme de Leite (Light).
Dinner:
Sadia Queijo Mussarela (40g), Sadia Coxinha da Asa de Frango, Amazoo Açaí + Banana.
more...
2180 kcal
Exercise:
Fitness Training (Workout) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
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Lucy.macedo's Weight History
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