Weigh In record (no journal entry) for 12 June 2019
|
62.5 kg
Lost so far: 24.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 5.62g | Prot: 9.15g | Carbs: 43.96g.
Breakfast: Yoğurt. Dinner: Margarin (Bitkisel Yağ, %20 Yağ), Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzaserap's Weight History
|