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pushisvet
Journal
12 Jun 19
pushisvet's Journal, 12 Jun 19
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Weigh In record (no journal entry) for 12 June 2019
51.4 kg
Lost so far:
0.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2019:
285 kcal
Fat: 11.21g | Prot: 13.46g | Carbs: 31.42g.
Breakfast:
Кофе, Сыр Российский, Макароны с Маслом.
Snacks/Other:
Вареное Яйцо, Вареное Яйцо.
more...
1352 kcal
Exercise:
nlt - 1 hour and 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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pushisvet's Weight History
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